Anastasis Reflexology West Kirby & Wirral
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  • Neal's Yard
  • SELF- HELP VIDEOS
Reflexology often works best if you can do some self help reflexology at home- backing up what your therapist has done during your treatment. Here are some short videos to help with stress & anxiety, sleep issues, eyes, sinuses and hormone imbalances that you can do at home.
I will be adding more soon!
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